Shop Local

Why eat seasonal:
1. fresher, better quality food
2. support local economy
3. decrease fossil fuel emissions by decreasing farm to table travel


Check out what's in season for you:

http://www.nrdc.org/health/foodmiles/default.asp

or here:

http://www.epicurious.com/articlesguides/seasonalcooking/farmtotable/seasonalingredientmap

Fall/Winter Suppers

pot roast
roast beef
beef enchiladas

meatloaf
BBQ meatballs
road kill
Chinese noodle casserole
ground beef stroganoff
tater tot casserole
lasagna
spaghetti
baked ziti
cheeseburger macaroni
taco skillet
chili macaroni

BBQ chicken
Italian chicken
chicken and noodles
chicken pot pie
chicken and biscuits
farmhouse chicken
cheesy chicken and rice

smoked sausage
ham
scalloped potatoes with ham
ham n beans

terryaki salmon
lemon pepper salmon
tuna noodle casserole

bacon cheddar potato soup
Hungarian goulash
chili
chicken tortilla soup

Lunch

biscuit/english muffin/french bread pizza
pigs in a blanket
chicken nuggets
macaroni and cheese
hot dogs
peanut butter & jelly
egg salad
ham salad
tuna salad
chicken salad
grilled cheese
sloppy joes
BBQ pork/beef/chicken
quesadillas
nachos
empanadas

Breakfast

aatmeal
baked oatmeal
Cocoa Wheats
scrambled eggs
bacon/sausage/ham, fried eggs, toast/biscuits
egg sandwhiches
omelets
breakfast burritos
biscuits and gravy
french toast
waffles
pancakes